English philosopher John Locke once said that a “sound mind in a sound body is a short but full description of a happy state in this world.” Locke’s words resonate beyond philosophical discussion to affect practical experience. Specifically, his statement reminds us that our physical condition shares the same level of importance as our mental challenges.
Preparation for examinations such as the CIA lie far from exceptions to the rule. Although candidates should expect to make personal sacrifices to earn their certifications, they should never distance themselves from those people, places, and things that support a sound mind and body. In short, one must maintain a physically and mentally healthy lifestyle by balancing professional wants with physical needs. Remember, a healthy candidate is a happy candidate, and a happy candidate tends to turn into a certified professional.